Hi, my name is Heather Monk. I am a Women’s Empowerment Coach, business owner, wife, mom, and Grammie to many beautiful children.

My journey into coaching for inner healing and transformation began as I saw life from a new perspective, understanding that our values shape our lives. The Lotus flower, symbolizing life’s stages, resonates deeply with me. Like the Lotus, my journey started in murky waters with a challenging cancer diagnosis, filled with feelings of hopelessness, negative emotions, and brokenness. This period led me to question my purpose in life.

As the Lotus detaches itself from the murky waters, it teaches us to rise above challenges that harm our soul, focusing instead on growth, wisdom, and nurturing relationships. My journey mirrors this rise, leading to self-growth, rising above life’s challenges, and heralding a new beginning – a new ME!

My passion lies in helping others recognize their potential and beauty. I guide them in navigating life’s uncertainties, empowering them to rise above and realize their unique purpose. I am here to help you unfold each petal, discovering your new beginning.

My spiritual life has also been a journey through different faiths, each bringing new knowledge and experiences with our Creator. These varied experiences enable me to assist others wherever they are on their spiritual path.

When you book a session with me, we’ll traverse the muddy waters together, leaving behind the old and rising anew, like the lotus reaching for the sun. Our journey will include mindful guided imagery, journaling, and drawing upon self-awareness techniques for healing and gaining strength. We’ll explore creative art and vision boards to set goals and reflect on your inner greatness. Just as the lotus remains grounded and blooms brightly regardless of its environment, you too will learn to stay true to yourself.

Every storm and trial is an opportunity for growth. The lotus, enduring and ever-growing, teaches us the power of resilience. Before you can blossom in the sun, you must navigate through your own challenges, paving the way for personal transformation. Start your healing journey today.